Ashwagandha@2022

అశ్వగంధ

అశ్వగంధ దీనియొక్క శాస్త్రీయనామం "వితానియా సోమ్నిఫెరా" దీనినే "ఇండియన్ జిన్సెంగ్" అనికూడా పిలుస్తారు. ఇది ఒక సహజ నరాల టానిక్ మరియు జ్ఞాపకశక్తిని పెంచే గుణం కలిగి ఉంది. అనేక శాస్త్రీయ అధ్యయనాలు అశ్వగంధ ఒక న్యూరోప్రొటెక్టివ్ ఏజెంట్ అని పేర్కొన్నాయి.

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అశ్వగంధ తీసుకోవడం వల్ల మెదడులో 'బీటా-అమిలాయిడ్ పెప్టైడ్'   పేరుకుపోవడం మరియు మెదడు కణాల మరణం తగ్గుతుంది.  ఇది మెదడు కణాల పెరుగుదలను మరింత ప్రోత్సహిస్తుంది, ఇది జ్ఞాపకశక్తిని మెరుగుపరుస్తుంది.

'ఎసిటైల్కోలిన్' అనేది మెదడు రసాయనం, అశ్వగంధ తీసుకోవడం వల్ల ఈ మెదడు రసాయన కార్యకలాపాలకు ఆటంకం కలిగించే ఎంజైమ్ కార్యకలాపాలను నిరోధిస్తుందని అధ్యయనాలు గుర్తించాయి.  అందువల్ల, అశ్వగంధ ఈ మెదడు రసాయనాన్ని దెబ్బతినకుండా కాపాడుతుంది.

అశ్వగంధలో ఉండే ఆరోగ్యకరమైన సమ్మేళనాలు మెదడు కణాలను సక్రియం చేస్తాయి మరియు అవి మెదడు కణాల మధ్య కమ్యూనికేషన్ను మరింత మెరుగుపరుస్తాయి . అందువల్ల, మెదడు కణాల ద్వారా మరింత సమాచారం గ్రహించబడుతుంది మరియు నిలుపుకోబడుతుంది, దీని వలన దీర్ఘకాలిక జ్ఞాపకశక్తి వస్తుంది. 

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ApTeachers9: Ashwagandha@2022
Ashwagandha@2022
ashwagandha ashwagandha powder ashwagandha uses ashwagandha tablets uses goli ashwagandha ashwagandha benefits ashwagandha tablet ashwagandha powder b
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