Green peas that keep you healthy in the winter: చలికాలంలో ఆరోగ్యాన్ని కాపాడే గ్రీన్ పీస్ 2022@APTeachers

 చలికాలంలో ఆరోగ్యాన్ని కాపాడే గ్రీన్ పీస్

Green peas that keep you healthy in the winter: చలికాలంలో పచ్చి బఠానీ తీసుకోవడం ద్వారా అవసరమైన పోషకాలు లభించడంతో పాటు మన డైజేషన్ వ్యవస్థ బాగుటుందని చెబుతున్నారు నిపుణలు. Green peas that keep you healthy in the winter: చలికాలంలో ఆరోగ్యాన్ని కాపాడే గ్రీన్ పీస్ 2022@APTeachers  green peas benefits green peas side effects yellow matar benefits dry matar benefits white matar benefits green peas protein green peas contains benefits of matar in hindi list foods to avoid kidney stones how to dissolve kidney stones list of foods that cause kidney stones how to avoid kidney stones kidney stone diet chart supplements to prevent kidney stones vegetables to avoid for kidney stones what causes kidney stones best time to drink fruit juice in a day best time to drink juice for weight loss best time to drink mosambi juice when is the best time to juice morning or night best time to drink juice for glowing skin best time to drink juice for weight gain best time to drink orange juice in a day what is the 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ఇందులో ఎక్కువ స్థాయిలో ఫైబర, యాంటీ ఆక్సిడెంట్స్ ఉండటం వల్ల వీటిని న్యూట్రియెంట్లకు పవర్హౌస్ గా పిలుస్తారు. ఉడికించిన పచ్చి బఠానీలు పిల్లల ఆరోగ్యానికి మేలు చేస్తాయి. ఇందులో ఉండే మెగ్నీషియం, పొటాషియం, కాల్షియం గుండెను ఆరోగ్యవంతంగా ఉంచుతాయి. ఒబేసిటీ తగ్గించుకోవాలనుకునే వారికి ఇది మంచి ఫుడ్. చర్మంపై ముడతలు రాకుండా చేయడంలో పచ్చి బఠానీలు ఉపయోగపడతాయి.

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ApTeachers9: Green peas that keep you healthy in the winter: చలికాలంలో ఆరోగ్యాన్ని కాపాడే గ్రీన్ పీస్ 2022@APTeachers
Green peas that keep you healthy in the winter: చలికాలంలో ఆరోగ్యాన్ని కాపాడే గ్రీన్ పీస్ 2022@APTeachers
Green peas that keep you healthy in the winter: చలికాలంలో పచ్చి బఠానీ తీసుకోవడం ద్వారా అవసరమైన పోషకాలు లభించడంతో పాటు మన డైజేషన్ వ్యవస్థ బాగుటుందని చె
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